Nutrition
Nutrition is at the core of health and disease. With proper and balanced nutrition, the body thrives! When illness and disease set in, the body is simply communicating that organ function has been compromised and an imbalance of nutrients has been reached with an over-abundance and scarcity of nutrients.
Convenience and taste are staples in the Standard American Diet, which leads us to consume highly-processed, nutrient-lacking, toxin-filled foods. This compromises a healthy gut environment, resulting in gut bacteria imbalances known as dysbiosis. This leads to inflammation not just in the gut but in other organs as well. Repopulation of healthy gut bacteria takes time and intention by creating an environment where disease cannot thrive. Simple and sustainable solutions are right around the corner!
Immune System
Our body has an incredible self-healing mechanism (immune system). When supported, its function prevails. Sadly, the Standard American Diet (SAD) has an over-abundance of fat and sugars while missing key nutrients necessary for the immune system. When the immune system is altered, auto-immune diseases are present along with other illnesses that the body can not fight off. Naturally, the earth provides us with foods that enhance and heal the body. Support your immune system with the natural and nutritional density of whole foods!
Simply adding convenient natural, whole nutrition to your daily routine will give your immune system a natural boost that you will leave you feeling energized for your day-to-day tasks!
Functional Nutrition
Functional nutrition has proven to be the most disease-preventing and health-promoting lifestyle. Functional nutrition is not about counting calories or restriction labels. Instead, it is about the unmistakable relationship between food and health and true body nourishment. Eliminating processed foods and eating foods in the most natural form possible will bring you the most health-promoting results.
Need an extra superfood boost? Your body will thank you when you begin to nourish at a cellular level!