Improve your sleep and wake up rested!
October 2, 2019
Who feels like this today? 
Today I woke up feeling tired 
not well rested as I kept tossing and turning trying to sleep 
the natural circadian cycle operates by releasing melatonin in our brain. Naturally the body begins to feel sleepy and relaxed.
Synthetic melatonin can be found nearby in every store to support the sleep cycle.
Do you prefer natural or synthetic? Because food is medicine! 
Earth already gives us natural and more potent melatonin to support sleep 
Ever since I changed my sleep routine, I wake up sooooo rested and my sleep quality has improved tremendously!! What about last night? I ran out and took traditional melatonin 
no comparison…
If you want to improve your sleep quality while fueling your body with immunity boosting antioxidants, message me. It truly is life changing!
