Improve your sleep and wake up rested!
Who feels like this today? π€·ββοΈ
Today I woke up feeling tired π not well rested as I kept tossing and turning trying to sleep π΄
π€ the natural circadian cycle operates by releasing melatonin in our brain. Naturally the body begins to feel sleepy and relaxed.
π€ Synthetic melatonin can be found nearby in every store to support the sleep cycle.
π€ Do you prefer natural or synthetic? Because food is medicine! πEarth already gives us natural and more potent melatonin to support sleep πππ
π€ Ever since I changed my sleep routine, I wake up sooooo rested and my sleep quality has improved tremendously!! What about last night? I ran out and took traditional melatonin π no comparison…
π€ If you want to improve your sleep quality while fueling your body with immunity boosting antioxidants, message me. It truly is life changing!